Get Strong The Right Way
1:1 and duo strength coaching with Jack Barry, CSCS, for the professional adult and athlete. Plus fully remote 1-on-1 coaching for baseball pitchers, anywhere in the country.
Pick your path
Train with me in person in Charleston, or work with me online from wherever you play.
Foundations of Strength
For professional adults and athletes who want a coach watching every rep and a plan built around their body and goals.
- 1:1 or train with a partner (duo)
- Coached 60-minute sessions
- Full movement and strength program
- Nutrition and habit coaching and accountability
- Packs start at 8 sessions
1-on-1 Pitching Coaching
Fully remote coaching for baseball pitchers who are serious about throwing harder and staying healthy.
- Personalized throwing program
- Video analysis of your mechanics
- Strength and conditioning built for pitchers
- Nutrition guidance
- Direct access to Jack
Jack Barry, CSCS
I played baseball for 20 years, including college and professional ball. Since then I've coached more than 2,000 athletes and working professionals, from youth players to big leaguers.
I'm a Certified Strength and Conditioning Specialist with a Performance Nutrition certification. Whether we're training in person in Charleston or working together online, you get a real plan and a coach who's paying attention.
More About Jack"If you're serious about getting better, this is the avenue you need to take."
Ready to start?
Book a free 15-minute call for in-person training, or apply for online pitching coaching.
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© 2026 Jack Barry Performance LLC. All rights reserved.
About Jack Barry Performance LLC: We provide online 1-on-1 coaching for baseball pitchers, including personalized throwing programs, strength and conditioning, video analysis of pitching mechanics, and nutrition guidance. Based in Laurel, MD.
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Jack Barry Performance LLC | 8425 Cherry Laurel Ct, Laurel, MD 20723 | (843) 214-9060 | [email protected]
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